If you were wondering what an awesome 45-minute spin class looks like...
And the best cooldown song of my life
Ah, some wonderful lunch. I pre-made my turkey wrap so it required very little fixin'. Smartest idea I've ever had, really.
I stated throwing these into EVERYTHING -- my afternoon apple + Greek yogurt snack, salads, my eggs in the morning, or cereal. They are tasty little seeds of awesome packed with protein and Omegas!
And POOF. A fantastically nutritional lunch -- I swear I was more full for longer because of the HempHearts.
My drive home is anywhere from 45-60 minutes, and I'm STARVING by the time I get home. I decided to take along a snack for the ride home, and threw in some HempHearts just for funsies.
Cut to me, in Bridge and doing a one-arm press when Harry walked in after getting home from work. I think I waved "hello" with the other hand.
And here you see my favorite part of the workout -- the cooldown.
While I was finishing my workout, Harry started dinner. This made me feel kind of weird; we usually make it together, unless it's understood that one of us is making it solo. Here I was, home for a couple of hours, and doing my second workout of the day, and he just got home from a long day at work. I could've helped or something. o.O At any rate, he was happy to make us some pasta for dinner, solo.
Also, I secretly added some HempHearts.<3
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<3:)
Spring is here! I love all the beautiful birds:) Thanks for the giveaway. I love hemp seeds.
ReplyDeleteI see a pretty tree outside my window!
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