Wednesday, August 19, 2015

Beginning with a healthy base, and we're so annoying.

Happy Wednesday, BFFs!

Great news -- My base building has begun.  I am just about four weeks away from the start of marathon training, and I basically plan on following the same format that I did for my last marathon (a modified Higdon intermediate plan).  My training, as you know, has been less than desirable lately.  BUT, I feel rested, and I'm ready to get my mileage back up into the 25-30 mile range to comfortably enter mary training.


And?  I accidentally matched everything.  My headband was sparkly green, so there's that?



There's a dumb joke in here somewhere...


You know what I'm most excited about, though?  Really getting goal-oriented, and totally talking your eyeballs off about mileage and cross-training -- because that's what it's allllllllll about.  I'm clearly excited about so many things, and one of them is training in the fall/winter.  That'll be a first.  And hopefully a blast...y'all know how much I love running in the cooler and cold temps!  Like, a lot.:)
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So, did you see THIS?


Aaaaaaaaaaaaaaaaaaaaand, guilty.:)


And yeah.  This, too.


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And a blog post here wouldn't be complete without something food related, so here ya' go.  The best idea I've ever seen in my life.  *BRAIN HUG*


And we should all avoid negativity.  Get that out of your life, yo.

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Well, Runner?  What else do we do that annoys people that wasn't on the list?

Who's with me on the cupcake sammich?  Because that's happening.  Like soon.

How many miles a week do you keep in your off-season, or just regularly?  
-I usually keep 20-25 mpw in the books.

PB FANS:  Is there EVER too much PB?  Or never enough?

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