ANYWAY
I eat often...like every two to three hours, and they're usually smaller meals. Admittedly, dinner is sometimes a bigger meal than is necessary. I need to work on that.
Yesterday's meals:
BREAKY --
Mid-morning --
Lunch --
+five of these.:)
Early afternoon --
Mid-afternoon
Dinner -- Leftover lamb kebab and rice.
No structured workout happened ----------> but I teach P.E., so there's that.:)
-----------------------------------------------------------------------------------------------SO I thought THIS would be fun! A running pop quiz of your favorites! Throw your answers in the comment box!
1. FUEL -- GU? Candy? (Real) food?
2. DISTANCE -- 5K, 8K, 10K, 15K, Half marathon, Full marathon, Ultra marathon?
3. RUNNING BOTTOMS -- Shorts, capris, runderwear, tights?
4. DRINK -- Gatorade, Powerade, Water, COFFEE, VODKA:)? Something different?
5. PERFECT RUNNING TEMPERATURE -- Hot or cold; how hot or cold?
This. Right here.
JK.
6. RUNNING SHOE BRAND -- Nike, Saucony, Mizuno, Brooks, etc.?
7. MUSIC -- Do you run with it?
8. SOLO or WITH PEEPS?
9. CROSS-TRAINING -- cycling, swimming, other mode of cardio?
10. FAVORITE THING ABOUT RUNNING -- stress relief, endorphins, staying in shape, racing, feeling alive, it's something you and your SO do together, other?
That's it! Answer them all, or only a few! Feel free to throw them on your own bloggie, too!:)
1. FUEL -- GU? Candy? (Real) food?
2. DISTANCE -- 5K, 8K, 10K, 15K, Half marathon, Full marathon, Ultra marathon?
3. RUNNING BOTTOMS -- Shorts, capris, runderwear, tights?
4. DRINK -- Gatorade, Powerade, Water, COFFEE, VODKA:)? Something different?
5. PERFECT RUNNING TEMPERATURE -- Hot or cold; how hot or cold?
6. RUNNING SHOE BRAND -- Nike, Saucony, Mizuno, Brooks, etc.?
7. MUSIC -- Do you run with it?
8. SOLO or WITH PEEPS?
9. CROSS-TRAINING -- cycling, swimming, other mode of cardio?
10. FAVORITE THING ABOUT RUNNING -- stress relief, endorphins, staying in shape, racing, feeling alive, it's something you and your SO do together, other?
Thanks to our beautiful hostesses for the link-up!:)
I also started running In Brooks Launch. Love them! Swedish fish is my weakness. I like taking them during my run. I feel less guilty about eating them while I run then on days when I don't Run.
ReplyDeleteI Haven't tried them on the run, but I might as well.
DeleteI love how you answered your questions! NOT THE -7 however. THAT WOULD BE A NO
ReplyDelete<3 :) I bet you're loving this spring weather!
DeleteI keep TRYING to like cross-training, but it's just never as satisfying as a run!
ReplyDeleteRight? But it's kind of important. I guess that's how I fell in love with tri...?
DeleteCross training? What's that? LOL
ReplyDelete#TRUTH
DeleteHey there fellow Chicagoan! I love my Honey Stinger Chews, and 13.1 is my favorite run distance (at least right now). Mostly run solo, but that's cuz I do most of my bike & swim workouts each week with others.
ReplyDeleteHey, new Chi friend! 13.1 is kind of fun.:)
Delete