So yeah. This week was sort of underwhelming in the training department, but the mileage did come easily. Harry and I were supposed to race an 8K Thursday, but he had to have some emergency dental surgery that morning. I ran the distance Friday morning instead, and figured I probably needed a week off from speedwork anyway. :)
This morning's six-miler went very well, no matter how much Harry told me I need to slow down. I went out-and-back on a street that I don't regularly run on, and it was a fantastic time. Exploring while running can be one of two things: Very frustrating, or very reassuring. I felt very confident and safe in the direction I was heading. There weren't as many walkers and runners this way, but I did reach a park with working water fountains. Woot! I ended my run at the Dunkin' Donuts just around the corner from our house to pick up donuts and coffee for Harry and Sophs.
My "Girlfriend of the Year" award-winning performance:
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Week Five Wrap-Up:
Monday - 30 minutes of Yoga, 4.16 easy miles
Tuesday - REST (and stabbed self! Boooo!)
Wednesday - 5.26 easy miles
Thursday - REST
Friday - 5.08 easy miles
Saturday - 10.53 ZOOMA training run miles
Sunday - 6 easy miles
31.03 miles for the week.
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AND OMG @ THIS! Check out the upper-right corner!
90 days out! HOLY CANNOLI!
AND OMG @ THIS! Check out the upper-right corner!
Have a great NEW week, y'all! <3
Be my girlfriend please and thank you
ReplyDeleteRIGHT AWAY! <3
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